Thai Grilled Peanut Chicken ( Keto Recipe )

Thai Grilled Peanut Chicken is a low carb basically an apt Recipe for Keto diet , but you can make this recipe even if you aren't on any diet. A lip smacking appetizer , in which the important ingredient is Peanut , well as the name says it all . You need to try this recipe to taste that delicious and tongue tickling Thai Grilled Peanut Chicken Drumsticks.
Here is the recipe of Thai Grilled Peanut Chicken ...!


INGREDIENTS : 


1 kg chicken drumsticks  
1/2 tsp red chilly powder 
1 tsp onion powder 
1/2 tsp ginger , finely crushed 
2-3 cloves , finely crushed
2 tbsp reduced sodium soya sauce 
1 tbsp apple cider vinegar 
1/ 3 cup peanut butter ( creamy )
1/8 tsp pepper powder 
1/2 cup warm water
2 - 3 tbsp extra virgin olive oil / coconut oil / butter clarified butter 
1 tsp paprika powder 
salt as per taste  

METHOD : 

  • In a food processor , add warm water , peanut butter , garlic and ginger and blend into a smooth paste.
  • Pat dry chicken drumbsticks with the help of kitchen towel , and season them with salt and pepper and marinate for 1 hour.
  • In a non stick pan , drizzle some extra virgin olive oil / coconut oil / butter / clarified butter , place these chicken drumsticks , pour the grounded sauce and fry for few minutes , flip and fry the other side too .
  • Cook until the chicken leg pieces are completely done. ( make sure you keep pouring the marinade that is colleted at the side of the pan on the chicken at intervals )
  • OR 
  • Grill the chicken in oven , grease the tray with olive oil and place the marinated chicken and pour the sauces over the chicken drumsticks and grill in preheat oven at 180 Degree C for 15 minutes , then flip the chicken and pour over the bottom marinade ( juice ) and grill at 180 Degree C until chicken is completely done. 
  • Serve hot with butter stir fried veggies.
NOTE : 

  • Adjust the spice as per your preferences.
  • I added American Garden's creamy Peanut butter , but you can add any of your choice.

PREPARATION TIME : 30 -40 minutes . ( Extra time for marination ) 
Serves : 4 -5 persons.

Nutritional value of Carbs : 

1 kg chicken drumsticks - 0 
1/2 tsp red chilly powder - 0.71 g
1 tsp onion powder - 1.9g
1/2 tsp ginger , finely crushed - 0. 64 g
2-3 cloves , finely crushed - 1.98
2 tbsp reduced sodium soya sauce - 1.36 g
1 tbsp apple cider vinegar - 0.1 g
1/ 3 cup peanut butter ( creamy ) - 16.65 g
1/8 tsp pepper powder - 0.17 g
2 - 3 tbsp extra virgin olive oil - 0 
1 tsp paprika powder - 1.17g
Total per serving one piece - 3 or 4 carbs 


Butter Stir fry veggies : 
1 cup thin long strips carrots 
1 cup thin long strips green capsicum 
1/2 cup thin long strips red and yellow capsicum 
1 thin long strips onions
2-3 tbsp butter 
salt and pepper 

In a pan , add butter and stir fry all the veggies and season them with little salt and pepper. 
Fry for 3-4 minutes and serve as a salad.


Popular posts from this blog

Green Foil Chicken

Chicken tandoori in home made schezwan sauce

Mutton Frankie Recipe